I Believe

I HAVE A NEW PRESIDENT!!!!!!

My D'anjou Pear Tree

It's harvest time for my pear tree! I finally figured out what kind of pear it is - D'anjou. It's a hard pear that is picked in September before they're ripe, but still "mature" or when the pear is tilted sideways and comes off the tree easily. The total harvest this year is three bushels, one of which was compost. One bushel has been shared. I just picked the second bushel this evening, with my neighbor's fruit picker. The pears seem better than last year. I don't know if it's because they're actually better than last year, or because I know what they are this year. It's probably a little of both, and a good illustration of the permaculture principle on yield, stating that the yield of a system is only limited by the information and imagination of the designer.

I have figured out two successful recipes for the pears.

Pear Sauce
Slice 8 pears and boil them for 30 minutes. Drain. Puree in a food processor. Stir in ½ cup orange juice concentrate and some grated nutmeg.

Pear Crisp
Slice pears fairly thin, enough to fill a pan.
Pour a little water or pear juice or orange juice over them, so that there’s about ½ inch in the bottom of the pan.
Sprinkle with sugar and nutmeg, and a little flour.
Bake til bubbly, about 30 minutes.
Meanwhile, mix the crisp topping up with your hands: 1 softened stick butter, some oats, flour, sugar and cinnamon. You want the topping to be kinda crumbly, sticking together in marble sized bits.
Take the pears out of the oven and sprinkle on the topping.
Bake until topping is golden brown.

I'm going to try Jana's pear chutney this weekend, and maybe do a little more canning.

Still, I'm going to have to be really creative, industrious AND generous to make sure these pears maximize their potential. Does anyone want some pears?



The rest of the garden is happy too. Two of my Sweet 100 Cherry Tomato plants are over six feet high (tied to the ladder), and producing delicious little gems. My green bean plant is about done, and yielded me about five quarts of beans over the last two months. The basil, sage, cilantro and parsley. Hopefully, I can keep the cilantro from bolting so quickly this time. I have peas sprouting. I've planted winter kale, asian greens, chard and some other spinach type edible. We're still getting a few strawberries.


The long pole leaning on the fence is the fruit picker.

Drill, Drill, Drill

Eve Ensler, the American playwright, performer, feminist and activist best known for "The Vagina Monologues", wrote the following about Sarah Palin.
 


Drill, Drill, Drill



I am having Sarah Palin nightmares. I dreamt last night that she was a member of a club where they rode snowmobiles and wore the claws of drowned and starved polar bears around their necks. I have a particular thing for Polar Bears. Maybe it's their snowy whiteness or their bigness or the fact that they live in the arctic or that I have never seen one in person or touched one.  Maybe it is the fact that they live so comfortably on ice. Whatever it is, I need the polar bears.



I don't like raging at women. I am a Feminist and have spent my life trying to build community, help empower women and stop violence against them. It is hard to write about Sarah Palin. This is why the Sarah Palin choice was all the more insidious and cynical. The people who made this choice count on the goodness and solidarity of Feminists.



But everything Sarah Palin believes in and practices is antithetical to Feminism which for me is part of one story -- connected to saving the earth, ending racism, empowering women, giving young girls options, opening our minds, deepening tolerance, and ending violence and war.



I believe that the McCain/Palin ticket is one of the most dangerous choices of my lifetime, and should this country choose those candidates the fall-out may be so great, the destruction so vast in so many areas that America may never recover. But what is equally disturbing is the impact that duo would have on the rest of the world.  Unfortunately, this is not a joke.  In my lifetime I have seen the clownish, the inept, the bizarre be elected to the presidency with regularity.



Sarah Palin does not believe in evolution. I take this as a metaphor. In her world and the world of Fundamentalists nothing changes or gets better or evolves. She does not believe in global warming. The melting of the arctic, the storms that are destroying our cities, the pollution and rise of cancers, are all part of God's plan.  She is fighting to take the polar bears off the endangered species list. The earth, in Palin's view, is here to be taken and plundered. The wolves and the bears are here to be shot and plundered. The oil is here to be taken and plundered. Iraq is here to be taken and plundered. As she said herself of the Iraqi war, "It was a task from God."
 


Sarah Palin does not believe in abortion. She does not believe women who are raped and incested and ripped open against their will should have a right to determine whether they have their rapist's baby or not. She obviously does not believe in sex education or birth control. I imagine her daughter was practicing abstinence and we know how many babies that makes.



Sarah Palin does not much believe in thinking. From what I gather she has tried to ban books from the library, has a tendency to dispense with people who think independently. She cannot tolerate an environment of ambiguity and difference. This is a woman who could and might very well be the next president of the United States. She would govern one of the most diverse populations on the earth.



Sarah believes in guns. She has her own custom Austrian hunting rifle. She has been known to kill 40 caribou at a clip. She has shot hundreds of wolves from the air.



Sarah believes in God. That is of course her right, her private right. But when God and Guns come together in the public sector, when war is declared in God's name, when the rights of women are denied in his name, that is the end of separation of church and state and the 
undoing of everything America has ever tried to be.
 


I write to my sisters. I write because I believe we hold this election in our hands. This vote is a vote that will determine the future not just of the U.S., but of the planet. It will determine whether we create policies to save the earth or make it forever uninhabitable for humans. It will determine whether we move towards dialogue and diplomacy in the world or whether we escalate violence through invasion, undermining and attack. It will determine whether we go for oil, strip mining, coal burning or invest our money in alternatives that will free us from dependency and destruction. It will determine if money gets spent on education and healthcare or whether we build 
more and more methods of killing. It will determine whether America is a free open tolerant society or a closed place of fear, fundamentalism and aggression.



If the Polar Bears don't move you to go and do everything in your power to get Obama elected then consider the chant that filled the hall after Palin spoke at the RNC, "Drill Drill Drill." I think of 
teeth when I think of drills. I think of rape. I think of destruction. I think of domination. I think of military exercises that force mindless repetition, emptying the brain of analysis, doubt, ambiguity 
or dissent.  I think of pain.
 


Do we want a future of drilling? More holes in the ozone, in the floor of the sea, more holes in our thinking, in the trust between nations and peoples, more holes in the fabric of this precious thing we call life?
 



Eve Ensler

September 5, 2008

......
This is very scary.
Take Action.

Don't worry about a thing...

At noon today, wafting in through my 12th story window were the lyrics from this lovely Bob Marley song, played by a band in one of the open spaces next door to our building.

The timing couldn't have been better.

Every year in September I plan the Annual Meeting of the Councillors at Save the Redwoods League. It's a two day retreat, complete with a business meeting, fancy seated dinner, workshop, picnic and hikes...for about a 100 people...four hours away.

Today was my last day in the office before leaving for the event. Anyone who knows event planning, or me before an event, you know that the last day in the office is usually full of stress. This year, though, I'm actually not that stressed. Wierd. Makes me a little nervous. I felt better after about 2:45 today when the last minute ball of chaos (there's always one) was lobbed into my court. Things were just too easy. So, I fielded that ball and was still able to leave work at 6:30 (I got there at 8:20). Still a long day. I'll still dream about the event all night. But, I'm not a little tornado of bitchy anxiety. I've even had time to eat and make food for the next couple of days (and write this post!). Maybe I'm getting better at this.

Still having the musical reminder helped. I've been singin' "Everything's gonna be alright..." all day.


"Don't worry about a thing,
'Cause every little thing gonna be all right.
Singin': "Don't worry about a thing,
'Cause every little thing gonna be all right!"

Rise up this mornin',
Smiled with the risin' sun,
Three little birds
Pitch by my doorstep
Singin' sweet songs
Of melodies pure and true,
Sayin', ("This is my message to you-ou-ou:")

Singin': "Don't worry 'bout a thing,
'Cause every little thing gonna be all right."
Singin': "Don't worry (don't worry) 'bout a thing,
'Cause every little thing gonna be all right!"

Rise up this mornin',
Smiled with the risin' sun,
Three little birds
Pitch by my doorstep
Singin' sweet songs
Of melodies pure and true,
Sayin', "This is my message to you-ou-ou:"

Singin': "Don't worry about a thing, worry about a thing, oh!
Every little thing gonna be all right. Don't worry!"
Singin': "Don't worry about a thing" - I won't worry!
"'Cause every little thing gonna be all right."

Singin': "Don't worry about a thing,
'Cause every little thing gonna be all right" - I won't worry!
Singin': "Don't worry about a thing,
'Cause every little thing gonna be all right."
Singin': "Don't worry about a thing, oh no!
'Cause every little thing gonna be all right! /fadeout/

Eating with the Seasons

Finding Local Food in San Francisco

My book club just finished Animal, Vegetable, Miracle by Barbara Kingsolver, one of my favorite authors. The book is about her family's journey into local foods - either grown by them or grown in their region. They live in Virginia, where they have seasons, so the book is a month by month tour of what happens on a farm. Some sections made me downright homesick. Others were inspirational. The story is peppered with bits about the industrial food system, that in turn evoked anger, sadness, desperation and hope. One major take-a-way for me was how important it is to support local, organic farmers, and eat what the seasons bring. I new this before, and now I understand the theory and practice behind it more concretely. Here's a quick list of reasons to eat local.

Over the course of reading the book, I began exploring more local food options for us, specifically what we can get in grain and meat. Along the way, I found many other wonderful CSAs (community supported agriculture). Here are some of my findings.

Let's toast to protein!
Meat CSAs in the Bay Area This is the best guide that I found for pasture finished meat CSAs.
Frazier lane organics has organic beef and pork that can be ordered.
Places to buy Hertiage Turkeys in San Francisco Bay Area
Mary's Turkeys is actually close to SF, relatively. I'll get one of her turkeys for Thanksgiving this year. She also raises ducks and chickens.
Wise Food Ways has another listing of local meats.

Grains
It was a bit harder to find local grains. Eatwell Farm sells wheat berries at local farmer's markets and you can use their mill to make flour.

Windborne Farm is in far north California, which isn't exactly local (closer than Nebraska though), and they have a CSA that has a delivery in Berkeley. She offers a wide variety of dried beans, legumes and grains. Many of the varieties are not commonly available to the consumer; a majority of them will be grown out from a few seeds saved by grass-roots seed banks. The grain shares are delivered to your drop site monthly, not weekly. To sign up for the grain shares, contact Jennifer Green at: (530) 468-4340, 4932 Scott River Rd, Fort Jones, CA 96032. I've signed up.

Produce
Vegetables and fruit CSAs are definitely the easiest to come by here. In fact, there are so many of them sometimes it's hard to choose. I've been a member of Eating with the Seasons for about five years now. They have the best strawberries ever! Besides the veggies and produce, I can also get eggs, chicken (occasionally), local olive oil, and fair trade coffee. Plus, they deliver to work.

Om Organics has the most comprehensive list of CSAs I've seen.
Live Power Community Farm delivers to the Presidio. They have a lot of partnerships with other farms, and you can also sign up for meat, grain, fruit, and rice.
Eat Well Farm has deliveries in San Francisco and the East Bay, but many drop off locations have a waiting list.
Full Belly Farm has a lot of Berkeley deliveries.
Terra Firma Farm
Farm Fresh to You has home deliveries.
The Berkeley Ecology Center has a pretty good list of CSAs too.
Wise Food Ways has another list of local CSAs.

So, what is permaculture anyway?

I took an urban gardening class today through the Solar Living Institute based on permaculture concepts. It was very interesting and inspiring. After a day of information intake, I'm usually overwhelmed, but today I'm not. I'm excited about all that there is to learn, and thrilled to notice that I have a solid foundation.

So, what is permaculture anyway? It's a holistic approach to working with nature that integrates consideration of the earth, consideration of people and being fair socially, economically and to future generations. This is very similar to the Blue Movement, but is more concrete in how it can be applied. Unlike many other fields, permaculture has a set of guiding principles that helps you think about the project at hand.

One major principle is efficiency, which manifests in many ways, including:
-No til gardening by heavy mulching and composting
-Plant selection for your climate, which for us is drought tolerant for less watering
-Planting edible perennials so that each year your garden feeds you more with less work

Basically, putting a little thought and effort into the planning and creation of your garden so that only a little maintenance is required.

Another concept is creating ecosystems in your garden. This is done by planting many different plants together that get along - tall and short, shade and light, plants that repel each other pest's, plants that pull up nutrients from the deep soil for other plants to use. This ties into efficiency.

There's a lot more to this, and there are lots of resources to learn more. That was one of the great things about the class. The teacher cited many, many books, websites and organizations that are available in the bay area. It makes me really glad to be here now.

Here's a list of the resources from my notes.

BOOKS
Gaia's Garden
Build Your Own Earth Oven by Kiko Denzer
The Soil Food Web
The Earth Moved
Ann LoveJoy's Organic Garden Design School
Food Not Lawns
Guerrilla Gardening
Rainwater Harvesting for Drylands
Author Ruth Stout
Cornacopia
Golden Gate Gardening - a great book for gardening in San Francisco (Ynnej, can I have it back now?)

ORGANIZATIONS
Back Yard Orchard Culture
Village Harvest
GreenCollarJobs.com
Alemany Farm is the largest urban farm. It happens to be about a mile from my house.
Ploughshares Nursery in Alameda
StopWaste.org
Urban Permaculture Guild
Solar Living Institute


Other resources I've found:
Occidental Arts and Ecology Center
Valley of Heart's Delight run by a good friend of ours Susan Stansbury. They focus on reconnecting to local, seasonal, organic food on the Peninsula.
Urban Sprouts is an organization in San Francisco that brings gardens to schools, classrooms and plates.
Hidden Villa is a beautiful organic farm in Los Altos on the peninsula. They have a CSA program and a summer camp for urban youth and a hostel in the winter.
The Global Warming Diet written by a good friend of ours and a fabulous chef!
Ecology Center - does many, many cool projects, including farmers markets, an eco-house and demonstration garden in Berkeley
Slow Food Nation is a week long slow food extravaganza here in SF - all the information, food, and parties you could ever want. It's hosted by the US Chapter of Slow Food International. Slow Food is a non-profit, eco-gastronomic member-supported organization that was founded in 1989 to counteract fast food and fast life, the disappearance of local food traditions and people’s dwindling interest in the food they eat, where it comes from, how it tastes and how our food choices affect the rest of the world.
Three Stone Hearth is a worker-owned cooperative, offering
nutrient dense foods to homes and families around the San Francisco Bay Area. You subscribe, they make healthy food, you pick the food you want from the menu for the week, you pick up or they deliver (which costs more of course). Yum!
Food Declaration - Declaration for Healthy Food and Agriculture which will call for healthy food, farms, and communities will be read aloud in a ceremony at Slow Food Nation on August 28th, in the Rotunda of San Francisco’s City Hall. Roots of Change will be working with Slow Food and other NGOs for the next nine months to collect hundreds of thousands more signatures using face-to-face meetings and the World Wide Web. These signatures will be delivered, along with a set of policy recommendations to policy makers in Washington in the Fall of 2009.
RSF Social Finance provides socially responsible investors, donors, for-benefit organizations, and social enterprises innovative investing, lending, and philanthropic services to promote environmental, social, and economic sustainability.
UpStream21 puts financial resources into small, successful, eco-friendly, privately owned companies, such as small farms and timber companies
The American Food System - A Commonwealth Club panel
Local Harvest helps you find farmers markets in your area no matter where you are in the US.

And because I could do this all night, here's one last place where you can go to find all kinds of organizations of all varieties - WiserEarth with WISER standing for World Index of Social and Environmental Responsibility, is the first online database of all issues and organizations doing good work and it can be edited by the community.

Some Tips and Ideas from the class:
Duck eat slugs
Call local tree trimmers and ask for their wood chips. They're often happy to give them to you for mulch because otherwise they often have to pay to dispose of them.
Consider turning your swimming pool into a swimming pond. There's a company doing this in LA.
Remineralize your soil with rock dust.
Comfrey and Nettle are nutrient rich plants.
Mushrooms clean water and can act as natural filtration systems and give you yummy food!
Throw seed balls into vacant lots to encourage plants.
Prune the top 1/3 of your fruiting trees in the summer, after the tree is done bearing fruit, for fruit trees that have grown too tall to harvest by hand.
Try nasturium leaf pesto.
Make a potato column.
Mine the group genius.



Whew.
Ok. I'm a little overwhelmed now. Still excited, but maybe just a little tired.
When I feel like there's so much to learn and do that I don't know where to start, I remember that I'll start where I'm at with what I have and who I'm with.
That makes it doable.

Please let me know your favorite gardening and permaculture resources.

I'm going to pick the raw food recipes I'm going to make tomorrow. More on that later...

What's your PSP?

Blue.
Sky.
Water.
Wal-mart...

A few years ago, Adam Werbach (see previous post) began working with Wal-Mart. Some said that Wal-mart had coaxed him over to the dark side of the force. But who better to help one of the largest companies in the world become more sustainable than a die-hard environmentalist? Yes, Wal-mart has made a commitment to sustainability. They set out three goals:
Produce zero waste
Be powered by renewable energy
Sell only green products

This is huge.

HUGE!

When Wal-mart says jump, suppliers JUMP. So, for one of the largest retailers in the world to begin greening its operations has an enormous positive impact. It creates markets for sustainable projects and green businesses that otherwise wouldn't think about it. Did you know that Wal-mart is the largest retailer of regional, organic produce? Think about that.

But making their products more green was only one step. They realized that it was also important to bring sustainability into the awareness and action of their employees and then their customers. To do this they implemented a Personal Sustainability Project.

From Adam's Commonwealth Club speech on April 10, 2008:

At the heart of the project was a simple voluntary commitment that we called a PSP, or a personal sustainability practice.

What are the qualities of a PSP? It:

Sustains the planet,
Makes you happy,
Affects the community,
Repeatable,
Takes visible action

Examples: Bike to work. Park in the spot that's farthest from where you're going. Change your lights bulbs to CFLs. Care for a park....The behavioral idea behind PSP is a simple one we call nano-practices. Nano-practices are the thousands of tiny things you do each day that make up your lifestyle. How you tie your shoes, the type of shoes you wear, your choice of socks, how you fold your socks, and whether you wear your shoes indoors. Instead of trying to change the big things about someone's identity -- whether they're a Democrat or Republican, for example -- we start by finding daily or recurring practices that can express his or her values. A personal sustainability practice, at its most basic level, is something that's a repeated action that's good for you, your community, and the planet.

My first PSP is to eat only fair trade, organic chocolate. I've been doing this pretty well for a few months now, which is great for a recovering candy addict.

My current PSP is to bike or walk one time a week when I would drive. My bike is pumped up and ready to go. I've been to the store once on it. Luckily, this is challenging because I don't drive much to begin with.

What's your PSP?

Canning with April - part deax

April and I did our summer canning last Sunday. In total, we put up:
-Applesauce - 4 quarts and 8 pints
-Tomatoes - 3 quarts
-Strawberry Jam - 5 pints (we ran out of half-pints) and two half-pints
-Blackberry Jam - 8 half-pints
-Peach marmalade - 10 half-pints
This is about twice what we put up last year.

With the little prep I did on Saturday, we spent five hours and 10 pounds of sugar on the production. It was fun. The house smelled like a candy factory.

Made with Love

This is a non-gluten, non-dairy, non-sugar strawberry "cheesecake." You may wonder how something can be at all good without flour, dairy or sugar, but the universal review is that it is. Just try it. It's easier than it sounds.

"cheesecake"
1 pound raw cashews, soaked for 12 hours (put in a bowl with water 1-2 inches over the nuts)
1 cup raw coconut oil
20 ripe strawberries
1 tsp vanilla extract
2 pinches sea salt
4 tbsp agave nector or honey
1/2 cup almond milk (made fresh) or 1 cup coconut water (what I used)

Rinse and drain cashews. Place teh cashews in the food processor until the batch turns to butter. Place one cup of coconut water into blender, then the topped strawberries, followed by the salt, honey, coconut oil, then the cashews - blending along the way, stirring towards the end, until it forms a creamy thick blend.

Original Crust
1/4 pound each of golden flax seeds, buckwheat and a nut of your choice
15 medjool pitted dates
Place all in a food processor for four minutes. Press into pan.

Velma's crust
Enough ground nut flour to cover the bottom of the pan, pressed in with about a 1/4 cup of melted coconut oil.

Pour the "cheesecake" into the pan over the crust. Cover and freeze for five hours. Serve with fresh cut fruit on the side.

Recipe courtesy of Chef Kristi-Sue Boone of Bloom Cafe in Yogi Times July 2007.

It's raw vegan bliss.


Really.

What's for dinner

Every time I experience a period during which I can't cook, such as before, during and after a vacation, or during the few weeks before the annual meeting, immediately following said period, I do an immense bit of cooking. We just got back from vacation on Monday, so here's my last 24 hours or so.

Thursday evening
Massive grocery shopping trip

Friday after work
Make dinner - pork chops, sauteed zucchini, and corn on the cob
Put dishes away
Put laundry in the dryer
Make 3 quarts* (six servings) of fruit smoothies for next week, complete with green algae and protein powder, three bananas, most of one cantelope, a pound of blueberries, and 1 apple.
Make a better than pumpkin (butternut squash) pie
Make carrot cupcakes
Wash the dishes
Pet the cat
Soak beans*
Soak rice*
Soak nuts*

Saturday
Try my smoothie, adding flax seed, cod liver oil and multi-vitamin powder*
Slow roast nuts*
Cook beans in crock pot with a dried chili pepper
Roast beets
Bake bacon
Talk to Grandma
Talk to Dad
Fold laundry
Type up recipes for library cook book
Make burger patties to freeze
Make cream cheese icing
Whip cream
Make hot cereal for lunch
Make kale chips*
Make kale salad*
Ice cupcakes
Put laundry away
Cat Nap with cat
Harvest potatoes - 1 gallon!
Pick green beans - a handful
Dig up garlic - six heads
Pick lettace - a big bowl full
Trim garden
Pick and compost plums (They're ornamental.)
Shower
Have a cup of tea
Eat some sliced turkey
Make rice
Hard Boil a dozen eggs*
Have beans, rice, eggs and kale salad for dinner
Read two magazines
Make a cup of cocoa (from my own mix)
Watch Babette's Feast, a movie starring food
Enjoy a piece of pie with whipped cream
Post on blog.
Pet the cat.

It's now 9pm, and I'm sure I'll be in bed by 10.

Tomorrow I'm going to put a beef roast and potatoes in the crock pot, make salsa, and maybe sew. Oh, and I still need to unpack.

You may wonder why I made so much food. Well, I like to eat, and I like to eat good food, and I eat a lot. I also like to make dinner when I get home for work during the week, which is way easier, when I have a base of supplies in the fridge to start with.

*I went to see a nutritionist this week. She gave me some good suggestions for eating better (more protein), some cooking tips, and some yummy recipes.

Soaking nuts and grains helps dissolve an outer layer of something that makes them easier to digest.
The smoothie was actually quite good and filling.

Kale Chips
Surprisingly good
Cut up a bunch of kale into small strips.
Bake for 30 minutes at 300 degrees F.
They turn into crispy little things that even Mark will eat.

Kale Salad
Cut up a bunch of kale into small strips.
Toss with two cloves chopped garlic and 1-3 tbsp each of olive oil, bragg's amino acids (tastes like soy sauce but better for you), and rice vinegar.
The longer it marinates, the better it tastes.